Strength Training Progress Tracker: Your Fitness Ally

Category: Fitness & Workout Routines

An AI-driven personal trainer specializing in strength training, offering tailored workout plans, progress tracking, and expert tips to elevate your fitness journey.

Try these prompts

  • Create a personalized strength training plan for a beginner.
  • Track my progress for the last month and suggest improvements.
  • What are some effective techniques to increase my deadlift weight?