Zen Meditation Assistant: Mobile Mindfulness Tool
Category: Sleep & Relaxation Aids
Offers quick, subtle meditation techniques to enhance relaxation and mindfulness, easily accessible anytime and anywhere for on-the-go stress relief and mental rejuvenation.
Try these prompts
- Guide me through a quick 2-minute breathing exercise.
- What are some effective techniques for mindfulness during a busy day?
- Help me find a short meditation to use before an important meeting.